Sport, Lifestyle and Recreation Studies

Students learn about the importance of a healthy and active lifestyle and recognise the need to be responsible and informed decision-makers. This course enables students to further develop their understanding of and competence in a range of sport and recreational pursuits. They are encouraged to establish a lifelong commitment to being physically active and to achieving movement potential.

Through the study of Sport, Lifestyle and Recreations course, students learn to develop:

knowledge and understanding of the factors that influence health and participation in physical activity
knowledge and understanding of the principles that affect quality of performance
an ability to analyse and implement strategies to promote health, physical activity and enhanced performance
a capacity to influence the participation and performance of self and others
a lifelong commitment to an active, healthy lifestyle and the achievement of movement potential.