PE Fitness Exercises: Workout tasks with equipment (slides + videos)

Description

This new fitness exercise course will have you prepped with a huge collection of tasks to choose from, to use within your PE & health programs. Simply put up the slides onto your digital boards, projectors, or tablets, and have students follow along with the different fitness exercises, as demonstrated by me Coach Danny!

(You can watch some free exercises from the pack, here)

Why do you need this pack?…

1. 78 dynamic exercises for all grades

Students will develop their overall fitness, static & dynamic strength, stamina, agility, and motor skills, in exercises using basic equipment:

• 2 cones
• Agility ladder
• On the mat
• Jump rope
• No equipment
• Hoop

You can use the exercises as part of your PE fitness program, as warm-up activities, stations, brain breaks and more – And with me doing the demonstrations, all you need to do is setup the basic equipment!

2. Clear video clip demonstrations (powerpoint slides)

I’ve filmed every exercise individually, and compiled them into 6 powerpoint slide files. There you’ll be able to see exactly how to perform each task with the correct technique, complete with clear written instructions for the students to use as a reference.

The younger grades can copy the movement patterns as they work out their co-ordination, whilst the older grades begin to implement the correct technique with the coaching cues.

3. Practical & exciting fitness workout resource

You can put up the slides on your projector or screen in the gym hall, and have your kids work through them individually, or as part of stations or circuits. The kids can work through an exercise for 1 minute, rest for 30 seconds, then move on to an task…the ways you can these slides are endless, feel free to be creative! (there’s energetic music includes within the slides too)

The files are in .ppx format, and also work perfectly on Keynote (Mac users). They can easily be loaded onto tablets/iPads, giving the students the opportunity to work in their own space and time. This in turn takes the responsibility off of you (the teacher), meaning you don’t need to teach them – I take the stress out of it for you!

So this is an incredibly easy-to-use fitness tool packed with great exercises, and a must have for elementary teachers of every grade.

You can also get this as part of a fitness bundle here