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Allowing students the opportunity to reflect on their emotions and draw connections between their emotions and certain situations is an important step towards emotional regulation. You can help students recognise their emotions and develop management strategies with this fantastic resource!

Students identify what triggers certain emotions in the first page of the worksheet. This worksheet also aims to highlight the importance of self-care  to students and the strategies they can use to improve their mood. This worksheet allows students the opportunity to engage with a range of key words and respond to key word questions accordingly.

Included in this resource is a lesson plan with teacher instructions to ensure implementing this resource in the classroom is a breeze.

Emotions is a great resource that can be used with students from various stages and learning levels.

Pack includes:

  • 1 x 2-page Emotions worksheet (PDF).
  • Lesson plan with teacher instructions.

ACARA Personal and Social Capabilities


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