Strength and Resilience Worksheet and Activity

Sold By : The Happiness Mission

$9.26 GST inclusive

Units Sold: 7


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This is a positive psychology activity and worksheet that aims to help students meet the personal and social capabilities aspect of ACARA’s general capabilities.

This is a versatile resource that can be used for a variety of stages to meet the general capabilities personal and social capabilities component.

This is an activity that can be completed at the either the beginning or end of a lesson or during pastoral care. This activity aims to enhance student wellbeing and provide students with the skills to identify their personal strengths, gain insight into the 24 universal strengths and how they can impact the world.

Students also have the opportunity to reflect on someone who inspires them, investigating this person’s strengths. This activity has a worksheet where students can self-reflect and share personal experiences. This activity also has a challenge that teachers can run during the term where students can complete activities that help to build their strengths.


Pack includes:

  • 1x Strength and Resilience challenge card
  • 1x Student worksheet (5 pages)

Resource Type: Digital Resource, challenge card and worksheet

Digital File Type: Word Document and PDF

ZIP Downloadable File Size: Word Doc (585 KB), PDF (309 KB)



Relevant to:

ACARA General Capabilities

  • Personal and social capabilities

Positive psychology

Pastoral Care



  1. (0)

    Sabina McIntyre (Verified user)

    auNew South Wales, Australia

  2. (0)

    Suzanne Ross (Verified user)

    auNew South Wales, Australia

  3. (0)

    Deidre Williams (Verified user)

    auNew South Wales, Australia

    Fantastic resource

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