Study after study shows that kids who get regular physical activity, even just a minute or two, experience improvements not just in their fitness levels, but in brain function, too. In addition, we have seen great improvement in classroom management issues, increasing the enjoyment and productivity of your teaching time!
Some kids are wrigglers and some are mind-wanderers, while some are able to stay focused in long periods. These Brain & Body Boosters are exercises that can calm and clear the mind, relieve tension and stress and increase concentration, focus and attention span. No matter who you’re teaching, all your students can benefit from a short physical break during the day without losing too much valuable teaching time.